Weigh In record (no journal entry) for 25 September 2018
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82.6 kg
Lost so far: 2.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1882 kcal
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Fat: 56.98g | Prot: 64.06g | Carbs: 151.72g.
Breakfast: Chivers Bio Orange Marmelade, Milbona Sødergården Ungesalzen, Kaffee mit Milch, Gut & Günstig Maasdamer (38g), Mestemacher Leinsamen Plus. Lunch: Mövenpick Salted Caramel, Riesling, TiP Feine Lachsfilets, REWE Bio Blattspinat. Dinner: Riesling, Prosecco, Riesling, Knorr Pasta Snack Broccoli & Cheese. more...
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Gaining 1.4 kg a Week
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afiedler1's Weight History
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