Weigh In record (no journal entry) for 25 September 2018
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66 kg
Lost so far: 3.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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268 kcal
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Fat: 13.83g | Prot: 11.90g | Carbs: 25.88g.
Breakfast: Pekmez, Salatalık, Domatesler, Sütaş Süzme Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş). more...
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Gaining 0.1 kg a Week
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