Weigh In record (no journal entry) for 25 September 2018
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53.1 kg
Lost so far: 4.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1600 kcal
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Fat: 71.72g | Prot: 70.81g | Carbs: 165.20g.
Breakfast: Thé sans Sucre, Pruneau Sec, Jardin Bio Flocons d'avoine, Bjorg Son d'avoine Bio, Graines de Chia Séchées, Milsa Bifidus Nature. Lunch: Cookies aux Pépites de Chocolat (Mous), Mozzarella, Tomates, Auchan Magret de Canard, Carrefour Discount Emmental Râpé, Crème Fraîche Épaisse, Potimarron. Dinner: Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Pain, U Salsifis, Carrefour Discount Emmental Râpé, Crème Fraîche Épaisse, Potimarron, Milsa Bifidus Nature, Concombre (Pelé), Petit Navire Rillettes de Saumon, Saumon Fumé, Marque Repère Salsifis, Mozzarella, Tomates. Snacks/Other: Lindt Chocolat Noir Fleur de Sel. more...
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Losing 2.8 kg a Week
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SardinAluile's Weight History
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