Weigh In record (no journal entry) for 25 September 2018
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1656 kcal
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Fat: 64.62g | Prot: 82.55g | Carbs: 185.19g.
Breakfast: Сахар, Вареное Яйцо, Белый Хлеб, Добряна Сыр Король Артур. Lunch: Салат Оливье, Печень Говяжья Жареная, Щи с Мясом. Dinner: Пицца Домашняя. Snacks/Other: ВкусВилл Компот из Сухофруктов, Мармелад. more...
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Losing 3.5 kg a Week
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galina-ekst's Weight History
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