Weigh In record (no journal entry) for 25 September 2018
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68.8 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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737 kcal
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Fat: 18.35g | Prot: 66.05g | Carbs: 83.35g.
Breakfast: Bio Баланс Кефирный 1%. Lunch: Кукуруза Вареная, Вареное Яйцо, Арбуз. Dinner: Оливковое Масло, Креветки (Вареные или на Пару), Мандарины. more...
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Losing 2.8 kg a Week
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wowinlove's Weight History
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