sayaka.'s Journal, 25 Sep 18

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Weigh In record (no journal entry) for 25 September 2018

60.8 kg Lost so far: 11.2 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

890 kcal

Fat: 33.58g | Prot: 35.64g | Carbs: 111.35g. Breakfast: ザバスミルクプロテイン. Lunch: サブウェイ BLT. Dinner: おにぎり. Snacks/Other: カルビーサッポロポテトバーベQあじ (9g), ブルボンシルベーヌ (24g). more...

1513 kcal

Exercise: Sewing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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sayaka.'s Journal, 25 Sep 18

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sayaka.'s Weight History