Weigh In record (no journal entry) for 24 September 2018
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157.6 kg
Lost so far: 71.5 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1197 kcal
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Fat: 87.66g | Prot: 46.27g | Carbs: 61.08g.
Breakfast: Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, LouAna Pure Coconut Oil. Lunch: Moe's Southwest Grill Chicken, Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Tomatillo Salsa, Moe's Southwest Grill Pico De Gallo (Side), Moe's Southwest Grill Queso (Side), Moe's Southwest Grill Cheese, Moe's Southwest Grill Pico De Gallo (Cup), Moe's Southwest Grill Grilled Onions, Moe's Southwest Grill Shredded Lettuce, Daisy Sour Cream. Dinner: Land O'Lakes Salted Butter, Cooked Spaghetti Squash, Pork Roast (Lean Only Eaten). more...
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Losing 1.9 kg a Week
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Comments
Bustin' heads an' takin' names, I see... good job!
24 Sep 18 by member: From371to184
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Cracking loss, well done that woman 👍
25 Sep 18 by member: MarnieW
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Great job. We all get there sometimes when our faith is tested. Just know it's only a test, keep believing and hoping. Things will always work out for your good. Even if it seems like a setback really it's a setup for your blessing.
29 Sep 18 by member: eatolive4life
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