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RCarolinaa
Journal
24 Sep 18
RCarolinaa's Journal, 24 Sep 18
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Weigh In record (no journal entry) for 24 September 2018
47 kg
Lost so far:
4.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 September 2018:
344 kcal
Fat: 5.30g | Prot: 30.60g | Carbs: 42.93g.
Breakfast:
Té Supremo Té Verde con Sabor a Limón .
Lunch:
Quinoa (Cocida), Pechuga de Pollo a la Plancha.
Dinner:
Té Supremo Té con Sabor Canela.
Snacks/Other:
Té Supremo Té con Sabor Canela.
more...
1367 kcal
Exercise:
Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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RCarolinaa's Weight History
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