Weigh In record (no journal entry) for 24 September 2018
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67 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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454 kcal
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Fat: 11.18g | Prot: 29.51g | Carbs: 63.65g.
Breakfast: Eckart Barra de Cereal, Oreo Galletas Oreo. Lunch: Soprole Yoghurt Protein+ , Quaker Avena Multisemillas. Dinner: Super Pollo Nuggets de Pollo, Naranjas, Sopraval Pechuga de Pavo Cocida. Snacks/Other: Brócoli, Sopraval Pechuga de Pavo Cocida, Brócoli Cocido (sin Grasa Añadida en la Cocina). more...
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Gaining 1.9 kg a Week
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piconaudio's Weight History
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