bigbin666's Journal, 24 Sep 18

Weigh In record (no journal entry) for 24 September 2018

67.2 kg Lost so far: 17.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

1518 kcal

Fat: 47.14g | Prot: 52.16g | Carbs: 215.12g. Lunch: 牡蛎, 罗森韩式烤肉饭, 石锅拌饭, 大娘水饺牛杂汤. Dinner: 合味道杯麵. Snacks/Other: 汇源苹果汁. more...

1642 kcal

Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 0.7 kg a Week


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bigbin666's Weight History