Weigh In record (no journal entry) for 24 September 2018
|
65.4 kg
Lost so far: 1.5 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1244 kcal
|
Fat: 62.12g | Prot: 90.93g | Carbs: 83.27g.
Breakfast: Prozis Mantequilla de Cacahuete, Tortitas de espinacas (3 días), My Body Genius Protein Crunch. Lunch: Prozis Mantequilla de Anacardos, Carrefour Garbanzos Cocidos, Coliflor, Champiñones. Dinner: Aceite de Oliva Extra Virgen, Realvalle Jamon Curado, Pan de Pueblo, Hacendado Filetes de Anchoa en Aceite de Oliva, Carrefour Corazones de Cogollos. Snacks/Other: Galletas de cacahuete., Prozis Crema de Cacahuete, My Body Genius Protein Crunch, Quamtrax Whey Matrix Chocolate Blanco, Milbona Yogur Griego Ligero. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lolika86's Weight History
|