yuliasea's Journal, 24 Sep 18

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Weigh In record (no journal entry) for 24 September 2018

88.3 kg Lost so far: 13.9 kg. Still to go: 24.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

1152 kcal

Fat: 32.95g | Prot: 95.69g | Carbs: 124.18g. Breakfast: АТБ Яблоко Голден, Мёд, Салтовский Хлеб Дарницкий, Жареное Яйцо без Жира. Lunch: Помидоры, Свекла Вареная, Судак Запеченный. Dinner: Помидоры, Говядина Отварная. Snacks/Other: Яблоко Голден. more...

2707 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.9 kg a Week

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yuliasea's Journal, 24 Sep 18

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yuliasea's Weight History