Weigh In record (no journal entry) for 24 September 2018
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61.9 kg
Lost so far: 13.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1227 kcal
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Fat: 56.75g | Prot: 40.26g | Carbs: 142.97g.
Breakfast: Каравай Батон Городской, Снежана Колбаса Докторская, Сахар, Кофе. Lunch: Снежана Сосиски Молочные, Глобус Шашлык Свиной, Картошка Печеная. Dinner: Арбуз. Snacks/Other: Nesquik Nesquik 1+1, Блинчики, Капучино (Обезжиренное), Starbucks Миндальный Сироп. more...
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Losing 0.4 kg a Week
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Lenycick's Weight History
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