Weigh In record (no journal entry) for 24 September 2018
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79 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1551 kcal
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Fat: 28.02g | Prot: 53.07g | Carbs: 238.83g.
Breakfast: Bolillo, Verdura Hervida, Papaya, Clara de Huevo. Lunch: La Costeña Tamal de Elote . Dinner: Isadora Frijoles Refritos Bayos, Lala Queso Oaxaca Light, Sanissimo Tostadas de Maíz Horneadas, Tortillas de Maíz. Snacks/Other: Lala Yoghurt para Beber con Fresa , Michelob Ultra Cerveza, Leche de Almendras Azucaradas, Fresas Congeladas. more...
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Losing 2.1 kg a Week
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Javogarcia9's Weight History
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