Weigh In record (no journal entry) for 24 September 2018
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46 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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682 kcal
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Fat: 26.53g | Prot: 18.42g | Carbs: 89.31g.
Breakfast: Wasa Bio Roggenvolkoren Cracker, C1000 Aardbeien Jam Light, Hero Delight Kersen Jam. Lunch: Rosbief, Meergranenbrood, Nutella Hazelnootpasta, Wasa Bio Roggenvolkoren Cracker. Dinner: AH Andijvie a La Creme, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Donuts met Suiker Topping of Geglazuurd. more...
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1495 kcal
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Exercise:
Housework - 30 minutes, Sitting - 5 hours, Watching TV/Computer - 4 hours, Cooking - 30 minutes, Standing - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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roosvanrheenen's Weight History
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