|
Going to change my diet some, and watch my carbs,and add more protine , have been reading alot about this , I am very tierd of dieting having a really hard time getting back to it. don't know why when I am so close to goal I am dragging my feet.
|
87.6 kg
Lost so far: 21.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
Losing 0.2 kg a Week
|