j.gonzalezsaldana's Journal, 24 Sep 18

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Weigh In record (no journal entry) for 24 September 2018

78 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

2068 kcal

Fat: 108.00g | Prot: 237.52g | Carbs: 10.58g. Breakfast: Jamoncinas. Lunch: Verdolagas, Sopa de Hongos, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Pollo Rostizado. Snacks/Other: Frutevia Gelatina, Frutevia Gelatina, Chicharrón, Alitas de Pollo Fritas (Comiendo la Piel). more...

2875 kcal

Exercise: Studying - 10 hours, Driving - 2 hours and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 3 hours. more...

steady weight

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j.gonzalezsaldana's Journal, 24 Sep 18

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j.gonzalezsaldana's Weight History