Yensirios02's Journal, 24 Sep 18

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Weigh In record (no journal entry) for 24 September 2018

77 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:

999 kcal

Fat: 46.66g | Prot: 107.37g | Carbs: 37.79g. Breakfast: Aguacate, Huevo Frito. Lunch: Aguacate, Cebollas, Tomates Rojos, Mojarra. Dinner: Huevo Frito, Manzana. more...

2174 kcal

Exercise: gym - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Yensirios02's Journal, 24 Sep 18

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Yensirios02's Weight History