Weigh In record (no journal entry) for 24 September 2018
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100.6 kg
Lost so far: 2.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1390 kcal
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Fat: 96.60g | Prot: 74.90g | Carbs: 47.72g.
Breakfast: Café, Quatá Creme de Leite, Tirolez Requeijão Cremoso, Da Terrinha Tapioca. Lunch: Habib's Caesar Salad. Dinner: Seara Lingüiça Calabresa, Filé de Frango Grelhado, Alface Americana. more...
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Losing 2.4 kg a Week
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Mi_Costa_24's Weight History
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