Weigh In record (no journal entry) for 24 September 2018
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69.2 kg
Lost so far: 1.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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577 kcal
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Fat: 11.99g | Prot: 61.68g | Carbs: 59.53g.
Breakfast: Bio Баланс Кефирный 1%. Lunch: Coca-Cola Кока-Кола Зеро, Помидоры, Куриная Грудка на Гриле. Dinner: Куриная Грудка на Гриле, Кукуруза Вареная. Snacks/Other: Красное Яблоко. more...
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Losing 5.6 kg a Week
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wowinlove's Weight History
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