Weigh In record (no journal entry) for 24 September 2018
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115 kg
Lost so far: 15 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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626 kcal
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Fat: 25.67g | Prot: 34.13g | Carbs: 66.16g.
Breakfast: Colun Yoghurt Light, Café Descafeinado. Lunch: Lechuga de Hoja Verde, Tortilla de Zanahoria, Croquetas de Atún, Croquetas de Atún. Dinner: Lechuga, Huevo Duro. Snacks/Other: Manzana Roja. more...
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Losing 105 kg a Week
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Cotita77's Weight History
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