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djsstb
Journal
17 May 10
djsstb's Journal, 17 May 10
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Weigh In record (no journal entry) for 17 May 2010
82.6 kg
Lost so far:
0 kg
.
Still to go:
5.4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 17 May 2010:
1288 kcal
Fat: 60.63g | Prot: 43.05g | Carbs: 149.03g.
Breakfast:
atkins shake.
Lunch:
french fries, cheeseburger.
Snacks/Other:
M&Ms peanut.
more...
3277 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Yard Work (gardening) - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
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djsstb's Weight History
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