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Al meer dan content dat we onder de 104kg blijven..... let's go for 99,9kg
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103.8 kg
Lost so far: 10.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1505 kcal
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Fat: 24.94g | Prot: 65.34g | Carbs: 170.60g.
Breakfast: Bodystore Fit Shake, Milsa Magere Melk, Aldi Halfvolle Melk. Dinner: Speltbroodje, Volkoren Brood, Kinder Chocolade. Snacks/Other: Cava. more...
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steady weight
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josciscojos's Weight History
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