Weigh In record (no journal entry) for 24 September 2018
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71.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1198 kcal
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Fat: 26.24g | Prot: 51.35g | Carbs: 203.83g.
Breakfast: Alpro Latte di Cocco, Mulino Bianco Fette Biscottate le Integrali. Lunch: Pane Integrale, Pesto, Nuova Terra Semi di Sesamo, Semi di Lino, Semi di Girasole Sbucciati, Fagiolini Bolliti, Pasta Integrale Secca. Dinner: Pane Integrale, Insalata Mista, Carne di Petto di Tacchino. Snacks/Other: Banana, Kiwi, Mela. more...
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Losing 0.2 kg a Week
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Emanuelina75's Weight History
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