Weigh In record (no journal entry) for 24 September 2018
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57.6 kg
Lost so far: 18.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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628 kcal
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Fat: 19.29g | Prot: 39.92g | Carbs: 77.68g.
Breakfast: Овсяная Каша на Молоке. Lunch: Икра, Белый Хлеб, Курица с Овощами. more...
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Losing 0.1 kg a Week
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