Weigh In record (no journal entry) for 24 September 2018
|
68.1 kg
Lost so far: 1.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
935 kcal
|
Fat: 27.65g | Prot: 22.99g | Carbs: 163.54g.
Breakfast: Eco Botanica Зефир, Красные Яблоки, Кофе, Хлеб Зерновой, Сыр Российский. Lunch: Ирбитский Молочный Завод Сметана 20%, Братцы Вареники Вареники с Картофелем. Snacks/Other: Eco Botanica Зефир. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyubov.vinnikova's Weight History
|