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View Diet Calendar, 23 September 2018:
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1218 kcal
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Fat: 58.43g | Prot: 79.21g | Carbs: 95.27g.
Breakfast: Ideal Pan Integral Mediano, Huevos Revueltos (Enteros, Cocidos), Café con Leche Descremada. Lunch: Brócoli, Repollo Verde, Pollo Asado a la Parrilla o al Horno. Dinner: Tomates, Carne Molida de Res (90% Magra / 10% de Grasa), Unimarc Media Palta. Snacks/Other: Lider Torta Selva Negra, Artesanal Cuchufli Chocolate. more...
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1852 kcal
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Exercise:
cami - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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elizabeth scarlett's Weight History
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