Weigh In record (no journal entry) for 24 September 2018
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73.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1329 kcal
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Fat: 37.03g | Prot: 95.77g | Carbs: 168.35g.
Breakfast: Сыр Гауда, Простой Французский Тост, Сазан. Lunch: Кукуруза Вареная, Теремок Гороховый Суп с Копченостями, Куриное Филе, Горошница. Dinner: Виноград. Snacks/Other: Яблоко. more...
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Gaining 0.8 kg a Week
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