j.gonzalezsaldana's Journal, 23 Sep 18

j.gonzalezsaldana's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 September 2018

78 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2018:

1954 kcal

Fat: 121.27g | Prot: 201.32g | Carbs: 5.80g. Breakfast: Celestial Té Sleepy Honey, Jamoncinas. Lunch: Alitas de Pollo Fritas (Comiendo la Piel). Dinner: Member's Mark Filetes de Tilapia. Snacks/Other: Alitas de Pollo Fritas (Comiendo la Piel), FUD Queso Tipo Manchego Rebanado, San Rafael Jamón de Pierna, Sabritas Chicharrón de Cerdo. more...

2230 kcal

Exercise: Sexual Activity - 20 minutes, Driving - 20 minutes, Studying - 3 hours, Resting - 17 hours and 20 minutes, Sleeping - 3 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

j.gonzalezsaldana's Weight History

View Complete History

j.gonzalezsaldana's Journal, 23 Sep 18

Submit a Comment

j.gonzalezsaldana's Weight History