sandramays's Journal, 23 Sep 18

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69.9 kg Lost so far: 7.6 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2018:
377 kcal Fat: 4.00g | Prot: 12.50g | Carbs: 73.25g.   Breakfast: Aunt Jemima Buttermilk Pancakes, Aunt Jemima Original Maple Syrup, Great Value Strawberry Awake Cereal, Kroger 1% Lowfat Milk. more...
Gaining 0.3 kg a Week

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sandramays's Weight History


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