Weigh In record (no journal entry) for 20 September 2018
|
81.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2018:
|
1766 kcal
|
Fat: 78.65g | Prot: 50.77g | Carbs: 213.14g.
Dinner: 水餃. Snacks/Other: 水果冰, 拿鐵咖啡. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
whoisaha's Weight History
|