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kmren makan ayam crispy + banana nugget + soda + bir :)
View Diet Calendar, 23 September 2018:
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907 kcal
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Fat: 34.81g | Prot: 50.51g | Carbs: 108.29g.
Dinner: Nestle Koko Krunch (15g), Creamed Macaroni, Mr. Bread Roti Tawar Chocochips, Kobe Bon Cabe Sambal Tabur, Banana, Indonesian Stir Fried Vegetables, Regular Tofu (with Calcium Sulfate). more...
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1715 kcal
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Exercise:
treadmill - 20 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...
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monichrhd1's Weight History
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