Weigh In record (no journal entry) for 23 September 2018
|
53 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2018:
|
1736 kcal
|
Fat: 75.85g | Prot: 62.39g | Carbs: 207.14g.
Breakfast: Thé sans Sucre, Pruneau Sec, Jardin Bio Flocons d'avoine, Bjorg Son d'avoine Bio, Graines de Chia Séchées, Carrefour Lait Demi Écrémé. Lunch: Danone Yaourt Nature, Sucre, Banane, Cookies aux Pépites de Chocolat (avec du Beurre), Vinaigrette, Suzi Wan Sauce Soja Sucrée, Crème Fraîche Épaisse, Champignons, Maïs, Lentilles Cuites, Auchan Brocolis, Saumon. Dinner: Cookie aux Pépites de Chocolat, Schwarzwalder Tresana, Pain, Amora Cornichons Croq'doux, Noix, Mâche, Mozzarella, Olives, Coraya Surimi (1), Vinaigrette, Knorr Soupe Forestière Champignons et Oignons Rissolés. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Tisane. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SardinAluile's Weight History
|