Sarapan , berapa kkal ???
View Diet Calendar, 23 September 2018:
|
1392 kcal
|
Fat: 40.71g | Prot: 75.74g | Carbs: 183.83g.
Breakfast: Kurma. Lunch: Ubi Jalar, Boiled Egg, Papaya, Alfamart Ikan Pindang, Oriental Style Meatless Dark Green Leafy Vegetable Soup, Quaker Oatmeal Rasa Soto Ayam. Dinner: Mie Ayam, Boiled Egg, Ubi Jalar, Ayam Goreng. Snacks/Other: Siantar Top Suki, Sari Roti Roti Isi Coklat. more...
|
|
Comments
Di FS kan bisa buat cari kalori dari makanan.
22 Sep 18 by member: dheamona
|
1 kurma 23 kal awas jgn kebablasan kurma gulanya tinggi
22 Sep 18 by member: Cita May
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dessyindhh's Weight History
|