Weigh In record (no journal entry) for 23 September 2018
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88 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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284 kcal
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Fat: 9.82g | Prot: 32.33g | Carbs: 14.77g.
Breakfast: Dada Ayam, Lontong Sayur. more...
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Losing 0.6 kg a Week
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febriaflorensa's Weight History
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