Weigh In record (no journal entry) for 22 September 2018
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54.8 kg
Lost so far: 3.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1084 kcal
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Fat: 57.90g | Prot: 103.80g | Carbs: 29.28g.
Breakfast: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş), Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Eti Lifalif Yulaf Ezmesi. Dinner: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Somon. more...
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Gaining 2.8 kg a Week
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finfinito's Weight History
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