Weigh In record (no journal entry) for 22 September 2018
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103.1 kg
Lost so far: 10.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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430 kcal
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Fat: 17.46g | Prot: 16.74g | Carbs: 48.60g.
Lunch: Bon App Jambon Beurre. more...
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Losing 7.7 kg a Week
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nannai59's Weight History
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