Weigh In record (no journal entry) for 22 September 2018
|
61.6 kg
Lost so far: 15.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
504 kcal
|
Fat: 26.14g | Prot: 28.29g | Carbs: 42.70g.
Breakfast: Груша, Epica Йогурт Манго-Семена Чиа, Наша Корова Творог Обезжиренный. Snacks/Other: Любодар Творожный Сыр с Клубникой, Дзержинскхлеб Черносельский Хлеб, Смешанные Орехи. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Unnika-nn's Weight History
|