Weigh In record (no journal entry) for 22 September 2018
|
50.2 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
1128 kcal
|
Fat: 37.85g | Prot: 89.42g | Carbs: 109.33g.
Breakfast: Conad Cacao Amaro in Polvere, Selex Yogurt Greco Magro Bianco, Selex Fette Biscottate con Farina Integrale. Lunch: Pesca, Arista di Maiale, Pere. Dinner: Gelato, Petto di Pollo, Carne. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|