SABATISTA's Journal, 22 Sep 18

Weigh In record (no journal entry) for 22 September 2018
69.7 kg Lost so far: 5.9 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2018:
1141 kcal Fat: 39.72g | Prot: 34.82g | Carbs: 164.07g.   Breakfast: Nestlé Ricoré Café Soluvel, Philadelphia Philadelphia Light, Pão de Mistura. Lunch: Pão Pita, Vitaminas Molho de Iogurte, Limonada, Batatas Fritas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Shawarma. Snacks/Other: Cenouras. more...
Losing 1.4 kg a Week

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SABATISTA's Weight History


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