hit a plateau after getting back on the keto wagon
View Diet Calendar, 22 September 2018:
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458 kcal
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Fat: 44.93g | Prot: 5.69g | Carbs: 0.91g.
Breakfast: Espresso Coffee, Melrose MCT Oil, Butter. Snacks/Other: Keto Energy Bar. more...
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1566 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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missdemoness1's Weight History
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