Weigh In record (no journal entry) for 22 September 2018
|
103.5 kg
Lost so far: 15.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
1877 kcal
|
Fat: 58.15g | Prot: 63.64g | Carbs: 277.15g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Reis (Gekocht). Dinner: Käse und Schinkensandwich. Snacks/Other: Pflaumen, Zwetschgen. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
binamabnehmen's Weight History
|