Weigh In record (no journal entry) for 20 September 2018
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53 kg
Lost so far: 2.7 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2018:
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1943 kcal
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Fat: 76.91g | Prot: 67.53g | Carbs: 229.85g.
Breakfast: Sandwich de Miga. Lunch: Pizza de Queso de Masa Gruesa, Sandwich de Miga. Dinner: Coca-Cola Coca-Cola, Branca Fernet. Snacks/Other: Pan Blanco, Natura Mayonesa, Pizza de Queso de Masa Gruesa. more...
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Losing 1.4 kg a Week
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