Weigh In record (no journal entry) for 21 September 2018
|
48.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
621 kcal
|
Fat: 12.95g | Prot: 17.37g | Carbs: 110.73g.
Breakfast: Gurke (Geschält), Kirschtomaten. Lunch: Dr. Oetker Paradiescreme Schokolade, Knorr Tomate Al Gusto Kräuter , Nudeln (Gekocht). Snacks/Other: Äpfel, Aerzener Apfelkuchen, Tassimo Cappuccino. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula0908's Weight History
|