Weigh In record (no journal entry) for 21 September 2018
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 September 2018:
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1398 kcal
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Fat: 17.65g | Prot: 75.19g | Carbs: 237.00g.
Breakfast: Soprole Yoghurt Zero Lacto. Lunch: Traverso Pepinillos, Filete de Ternera, Zanahoria, Pepino (con Cáscara), Minuto Verde Choclo Grano. Dinner: Plátano, Huevo Cocido, Zanahoria, Pimentón, Hígado de Pollo. Snacks/Other: Caricia Gelatina, Nueces, Cena Quequitos, Lipton Té Verde. more...
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2145 kcal
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Exercise:
ejercicios - 22 minutes, eliptica - 40 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours. more...
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