Weigh In record (no journal entry) for 21 September 2018
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65 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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834 kcal
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Fat: 33.18g | Prot: 39.34g | Carbs: 96.45g.
Breakfast: Santa Helena Paçoquita Mini . Lunch: Subway Tomate, Rúcula, Farofa, Lentilhas Cozidas, Frozen Spa Panqueca de Frango com Requeijão Light. Dinner: Crepioca. Snacks/Other: Wafers de Chocolate, Substancia Bolo Integral de Banana, Wafers de Chocolate. more...
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Losing 0.5 kg a Week
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annasilvestre's Weight History
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