andreareda's Journal, 21 Sep 18

Weigh In record (no journal entry) for 21 September 2018
102.2 kg Lost so far: 0.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2018:
3014 kcal Fat: 123.70g | Prot: 72.50g | Carbs: 355.67g.   Breakfast: Gocciole Gocciole Extra Dark, Toblerone Cioccolato, Häagen-Dazs Vanilla Caramel Brownie. Lunch: Tè Freddo, Mela, Rucola, Scamorza, Pasta Julia Ravioli Ricotta e Spinaci, Pane Francese. Dinner: Algida Cornetto Mini Classico, Uva (tipo Americano, Buccia Sottile), Mulino Bianco Pan Bauletto, Fesa di Tacchino, Esselunga Insalata Ricca, Olio Extra Vergine di Oliva, Farina Bianca, Vino Bianco da Tavola, Succo di Limone, Heineken Birra, Loacker Wafer Fondente Dark Noir. more...
Losing 0.7 kg a Week

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andreareda's Weight History


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