Weigh In record (no journal entry) for 21 September 2018
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56.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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635 kcal
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Fat: 23.62g | Prot: 20.44g | Carbs: 88.66g.
Breakfast: Булочка с Маком. Lunch: Сыр Российский, Ливерная Колбаса, Пшеничный Хлеб. Snacks/Other: Красное Яблоко. more...
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Losing 0.2 kg a Week
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morgovskaya's Weight History
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