Weigh In record (no journal entry) for 21 September 2018
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43.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1022 kcal
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Fat: 61.45g | Prot: 30.85g | Carbs: 86.60g.
Breakfast: Sm Gostyń Mleko Zagęszczone Niesłodzone, Kawa (Rozpuszczalna), Agrico Paprykarz Szczeciński, Sonko Pieczywo Chrupkie 7 Ziaren, Lipton Herbata. Dinner: Zott Śmietanka 30%, Jajko Sadzone, Starte Ziemniakami Smażone z Cebulą. Snacks/Other: Nutella Nutella, Leibniz Herbatniki Maślane, Pączek z Dżemem, Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna). more...
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Gaining 0.4 kg a Week
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Kinga1987's Weight History
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