Weigh In record (no journal entry) for 21 September 2018
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64.2 kg
Lost so far: 14.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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578 kcal
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Fat: 33.24g | Prot: 28.69g | Carbs: 42.32g.
Breakfast: Алтайская Сказка Крупа Овсяная Недробленая. Lunch: Оладьи Кабачков' Льнян. Dinner: Творог 9%, Оладьи Кабачков' Льнян, Ароматы Жизни Масло Льняное. more...
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Gaining 2.8 kg a Week
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swetik890's Weight History
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